Tag: Thought

Groggy thoughts before coffee… lol

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Sometimes I can stare at the screen for hours and my mind stays blank, sometimes thoughts come flowing out like a river. Sometimes there is no one who can stop my serenity and other times the littlest thing can cause me to explode. Some days I am fearful and other there is no fear within me. In the end regardless of what emotion goes rampant in my head the logical and reasonable mind kicks in and restores the peace. The battle between reason, logic and emotions is one that has raged on since my birth, The mind usually wins but sometimes emotions become too powerful to contain. Maintaining a balance of the mind and heart is essential to a healthy life, yet its one of the hardest things to do at times. Writing blog posts is one of the ways I try to keep balance and seems to be quite therapeutic in the end. It helps me express my opinions, emotions and the real me few ever get to know.

If my blogs ever get popular or not isn’t something I worry too much about since they are already successful in the fact they have helped me be who I really am. Hopefully it has at least sparked a few ideas in others if not gave them some entertainment. Random as my thoughts are and as unstructured my writing style is, the blogs continue to grow in traffic.

 

Raymond Barbier

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Get through each day

Just Passing on a Email from a friend I thought everyone would enjoy.

Original Author M. Barr

Okay I decided to pass along a few secrets I have discovered that help me get through each day.

  1. Wake up.
  2. Find something to smile about. To this end. I do what Paul (New Testament) says. If there is anything noble anything good anything of good report, dwell upon these things. I find it simple to just remember things I have enjoyed doing in my life and think upon them.
  3. Whatever is in your mind is what you will focus on. Whatever you think about will reflect in your attitude. If you find yourself hung up on a thought that upsets you or brings you down. Try listening to music that is up beat and singing along with the song. This one is important. Its takes effort but the reward is simply a better attitude. With your every thought you create the world as you believe it to be.
  4. Stop comparing yourself to others. What you will find is that there are those below you and those above you. Do not look down on anyone and try not to envy those that have more material things than you. All you really need is in you at this very moment. So many people are looking for happiness when it is as simple as believing you’re happy and you ARE.
  5. Find something you enjoy and do it!
  6. Forgive the world and move on. Stop looking for negative things to justify your negative mood. Get over it. Forgive the event and make peace with yourself about whatever it is and pick up the pieces and carry on. Stop carrying around that piece of shit baggage and put it down. Put it down right now and every time you pick it up gently remind yourself to let it go.
  7. I find myself meditating 70% of the day. Meditating is simply thinking upon a thing. Sometimes I think about nothing at all. Just content to be in the moment. After all is said and done the moment is all there really is, the past and the future are untouchable but can be accessed through thought.
  8. Relax take a deep breathe and laugh.

Pug

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